This Isn’t the First Crisis. It Won’t Be the Last. And That’s Okay.

 

If you’re feeling uneasy about things right now, you’re not alone. I’d be lying if I said I wasn’t anxious, too. Markets are volatile, headlines are unnerving, and the future feels uncertain. It’s a lot.

And yet, when my mind starts to spin, I find some clarity in history. We can learn a great deal from past market crises—what caused them, how investors responded, and the process of recovery that followed. In every case, whenever we thought, “This time is different,” we eventually made it through.

From the Great Depression to the oil shocks of the ’70s, from 9/11 to the financial crisis, from COVID’s market freefall to today’s geopolitical uncertainty and policy whiplash, investors have faced fear, loss, and doubt time and time again. And still, historically, the long-term trajectory has been growth. In fact, through 13 recessions and 11 bear markets over the last 70 years, U.S. stocks have delivered average annual returns of about 8%. 1

That doesn’t mean every portfolio follows the same path. And it doesn’t mean things aren’t painful in the short term. But history reminds us of two things: fear is temporary, and resilience is real.

History gives me hope, but I don’t want to oversimplify. Just because markets have always recovered doesn’t mean every investor experience is the same, or that every moment of volatility feels manageable while it’s happening.

Yet, it is noteworthy that we don’t help our clients invest based on assumptions that everything will always go up. In fact, we specifically design strategies to include a variety of asset types—some intended to grow, some to preserve, some to help buffer against shocks—because real life is messy, and markets reflect that messiness.

No portfolio is perfectly protected from short-term pain. But the goal isn’t perfection. It’s durability. The work we do with our clients around setting goals, clarifying priorities, and choosing the right mix of investments is a big part of what contributes to long-term resilience.

If you’re feeling uneasy, I get it. These are tough times, and staying invested isn’t always comfortable. But reacting emotionally to short-term swings can often create long-term setbacks. History repeats that pattern, too.

If you want to discuss your own personal strategy or share what’s on your mind, I’m here. This is exactly the kind of moment we plan for. Reach out to schedule a call.

Warmly,

Barry

P.S. Market commentary reflects broader trends, not individual results. Your portfolio’s performance will depend on your strategy, goals, and risk profile. And that’s a good thing—because your plan should be built just for you.

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“In the middle of every difficulty lies opportunity.”

– Albert Einstein

Disclosure: Wealth With No Regrets ® is an investment advisor in Georgia. Wealth With No Regrets ® is registered with the Securities and Exchange Commission (SEC). Registration of an investment advisor does not imply any specific level of skill or training and does not constitute an endorsement of the firm by the SEC. Wealth With No Regrets® only transacts business in states in which it is properly registered or is excluded or exempted from registration. A copy of Wealth With No Regrets’® current written disclosure brochure filed with the SEC which discusses, among other things, Wealth With No Regrets’® business practices, services, and fees is available through the SEC’s website at: www.adviserinfo.sec.gov These materials are for informational purposes only. It is not intended to provide, and should not be relied on for, any tax or legal advice. Please consult a qualified professional before making decisions about your financial situation. Any reduction in taxes would depend on your specific tax situation. Investments in securities entails risk and are not suitable for all investors. This is not a recommendation nor an offer to sell (or solicitation of an offer to buy) securities in the United States or in any other jurisdiction. The information contained in this material is believed to be reliable, but accuracy and completeness cannot be guaranteed; it is not intended to be used as the sole basis for financial decisions. It is important that you do not use email to request, authorize or effect the purchase or sale of any security, to send fund transfer instructions, or to effect any other transactions. Any such request, orders, or instructions that you send will not be accepted and will not be processed. Content prepared by Snappy Kraken. This commentary reflects general trends, not the specific results of your portfolio. Every investment strategy should be personalized to your goals, risk tolerance, and time horizon.
Sources:
1. Morningstar, 2025 [URL: https://www.morningstar.com/economy/what-weve-learned-150-years-stock-market-crashes]

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